Return to the Man Beneath the Noise
Step away from daily pressure and reconnect with peace through
breathwork, presence, and deep personal transformation at our upcoming Men’s Retreat.
Carlsbad, CA • April 23rd-26th, 2026
Price is a sliding scale from $600-$1000
Through guided breathwork, embodied practices, and authentic connection, this experience supports you in releasing emotional tension and reconnecting with inner steadiness and compassion.
- Use breathwork to release stress
- Reconnect with your body and nervous system regulation
- Cultivate self-kindness without losing strength
- Experience genuine connection and brotherhood
This is experiential transformation — not just something you learn, but something you feel and integrate.
Meet Your Hosts
Aaron Lahman
The Living Well Now Foundation was established by Aaron Lahman and his family as a dedicated pathway for healing and growth. Through private coaching, body-mind-spirit wellness retreats, and transformation scholarships, the foundation provides helpful tools for individuals to reclaim their vitality and purpose. Over the past decade, Aaron has guided five men’s retreats and three co-ed experiences: serving as a chef, meditation and yoga teacher, facilitator, and massage therapist. Whether leading a bike tour or holding space for deep reflection, Aaron remains a dedicated leader and a lifelong, curious learner. Check out the most recent “Our Healing Voices” podcast episode featuring men’s retreat co-host, Lance Huffman:
Lance Huffman
Lance is a skilled facilitator who believes that sacred masculinity and sacred femininity, both of which we all possess, regardless of the bodies we inhabit, are necessary for the human transformation this moment demands. He has been a leadership facilitator for young people, for educators, and for system-level leaders, and fundamentally, he helps people feel more deeply into their humanness and their more-than-humanness. • Apprentice Grief tender • Certified Breathwork Teacher through David Elliott • Completed The Year-Long Soulcraft Intensive with the Animas Valley Institute • Trained Immunity to Change Coach • Completed multiple silent meditation retreats • Doctorate in Education Leadership with an emphasis on adult development, Harvard University
The Power of Brotherhood
There is something profoundly healing about being in a space where you don’t have to perform, explain, or carry everything alone.
This retreat creates a safe, supportive environment where men can show up honestly, be witnessed without judgment, and experience meaningful connection.
You’ll return home with:
- Greater inner calm and emotional clarity
- Practical tools for grounding and self-regulation
- A deeper relationship with yourself
- Increased patience, compassion, and presence
- A renewed sense of peace and personal alignment
- Being part of a group of men that will continue to offer support, encouragement, & hope
This retreat is for men who feel called toward personal and spiritual growth and are ready to slow down, reconnect inward, and experience meaningful transformation.
No prior experience is needed — only openness and willingness.
If inner peace & world peace are 2 realities you came to Earth to expand…
then come co-create some magic with us!
Carlsbad, CA • April 23rd-26th, 2026
Price is a sliding scale from $600-$1000